Dojang- Report

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The Art of Dae Ryun - Building the Foundation, Part 2

In part 2 of our series on the Art of Dae Ryun, I want to discuss Yak Sok Dae Ryun or pre-arranged sparring in more detail. To do this, we need to break down Yak Sok Dae Ryun into three basic categories. These are...
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The Art of Dae Ryun - Building the Foundation

In this series, we are going to explore the art of Dae Ryun (sparring) and why it is a critical part of your Tang Soo Do training. When speaking about Dae Ryun, it is important to understand that there are many d...
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Habit of Being a Good-finder

Good-finders train themselves to look for good and avoid fault-finding. Unfortunately, criticizing and finding fault is all too common in the real world. I recently saw a great quote that said it all…
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Energy 101 – Life, Nature, and Self Defense (Part One)

We are going to look at energy in this article at both the micro and macro level. We are also going to look at why understanding energy is the key to building a healthy, balanced life, as well as effective self de...
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