Dojang- Report

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2019 APTSDF Southeast Regional Championships & Dan Shim Sa

The 2019 Southeastern Regional Championships took place in Cleveland, GA on April 26th and 27th. The tournament was held at the White County Parks and Recreation Center in the beautiful North Georgia mountains wit...
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Peak Performance - Attitudes Drives Your Actions - Actions Drive Your Results!

Attitude Drives your Actions – Actions Drives your Results! A Great Attitude=>Great Actions=>Great Results=>Great Lifestyle If you want to lead a great life, you have to take great actions.
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The Art of Dae Ryun - Building the Foundation, Part 4

In part 4 of our series on the Art of Dae Ryun, I want to discuss Da Soo Dae Ryun or group sparring in more detail. To do this, we need to break down Da Soo Dae Ryun into three (3) basic categories. These are: ...
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The Art of Dae Ryun - Building the Foundation, Part 3

In part 3 of our series on the Art of Dae Ryun, I want to discuss Ja Yu Dae Ryun or free sparring in more detail. To do this, we need to break down Ja Yu Dae Ryun into three (3) basic categories. These are:
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