Price: $50.00
Ex Tax: $50.00

Product Code: ACT_TRAINING_BK

This is 94 pages and chock-full of great training ideas and examples covering basics, board-breaking, forms, free-sparring, kicks, one-steps, philosophy, warmup and conditioning, and much more!

It is a companion reference source for the CIT manual, so all CIT members should have one.

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The APTSDF is a worldwide federation built on the belief that traditional Tang Soo Do has the power to transform lives, build leaders, and strengthen communities. We sanction and certify quality martial arts schools and instructors across the globe.
 
Whether you are a student stepping on the mat for the first time or a school owner ready to lead at the highest level — you have a home here. Welcome to the APTSDF family.

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